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FREE introductory session for new clients

19th June 20178th November 2017 By Bodysense Comment Closed
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We specialise in the teaching of Pilates and we’ve been doing it since 1999, helping clients ranging from Premier League Footballers, Olympic Athletes, those referred from the medical profession, those who simply want to get fit, right through to pensioners!

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How to Boost Your Mood Naturally

Spring is rapidly approaching and we’re all heading outdoors again! Boost your mood and your physical and mental performance as you make more time to undertake more physical activity, for example gardening. With this in mind aim to consume more foods to boost your mood, increase serotonin and promote endorphins. Certain foods naturally enhance feel good chemicals […]

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Bodysense UK Ltd clients include premiership football players, olympic athletes, celebrities, babies to pensioners.

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Bodysense UK Ltd. Registered in England and Wales No. 6825797. Registered Office: Suite 3, 2nd Floor, Stanhope House, High Street, Stanford Le Hope, Essex SS17 0HA